TOP 9 AMAZING HEALTH BENEFITS OF PAWPAW (PAPAYA)
TOP 9 AMAZING HEALTH BENEFITS OF PAWPAW (PAPAYA) Introduction Pawpaw is also known as Papaya and is a fruit that has been used traditionally by many cultures around the world. Studies found that this food has both medicinal and nutritional benefits. This fruit's low sugar helps prevent diabetes, and its ability to improve blood glucose control also helps diabetic people. BENEFITS OF PAPAYA 1. Good For Diabetic Patients Diabetes is a chronic condition affecting many people worldwide and is one of the leading causes of death. People with diabetes must balance their carbohydrates, protein, and fat daily. A diet rich in pawpaw can help keep blood sugar levels regular and help prevent type 2 diabetes. 2. Good For Health Papaya is loaded with fiber, potassium, and vitamin content that keeps heart diseases at bay. To reduce the risk of cardiovascular diseases, doctors recommend an increase in potassium intake. Sometimes, cholesterol in the heart can oxidize and clog and narrow